Laura is a registered nurse and 200 hr. Registered Yoga Teacher with Yoga Alliance and The Yoga Institute of Houston. Practicing yoga since late 1990's and became an instructor in 2004. Started teaching fitness in 1984 as a college student at the University of Texas in Austin. Developed dance and fitness programs for Austin Parks and Recreation. Zumba certified since 2009 levels I & ll. Has taught Health Clubs, in Austin, Houston and Beaumont.
Lives in Austin County, where the asphalt ends and happiness begins. Enjoys entertaining family, and friends. Rides and shows Quarter Horses. Spending time with husband, daughter, dogs, donkeys, and chickens. A student of life, wine, gardening, cooking and all things visible and invisible. Embraces Jesus Christ and all things positive and spiritual.
Let Laura design your personal fitness journey!