YOGA LEVEL 1
Introduces breathing techniques, basis poses, balance and mediation. YOGA LEVEL 2 Builds on and advances yoga practice techniques. VINYASA FLOW Combines yoga poses in a continuous motion. Feel the heat and breath flow together for a wonderful workout. YOGABARRE Fusion of yoga and ballet exercises combines weight, floor work and mediation. Designed to tone muscles, increase core strength and improve posture. RESTORATIVE YOGA Warm up and Relax using bolsters, blankets, various props to align the body and melt into poses. Massage and essential oils are the icing of experience. JUST MEDITATE Become aware of the inner peace inside yourself. Learn to appreciate silence, stillness and the confidence this class brings. OTHER OPTIONS
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The Studio |
PRICING
Individual Classes $100 plus mileage
Group/Parties Call for Pricing
Individual Classes $100 plus mileage
Group/Parties Call for Pricing
Cash, Checks, or Credit Cards accepted!
Refund Policy
All class packages have an expiration date and are non-refundable or transferable from one student to another.
We will not give refunds for classes taken or partially taken.
All class packages have an expiration date and are non-refundable or transferable from one student to another.
We will not give refunds for classes taken or partially taken.
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